Endorphin's To The Max: Endorphins (from ENDOGENOUS and MORPHINE -- 'Built-in morphine') are pain killers the body manufactures and are many times more effective than morphine. This text points the way to increasing the number of Endorphin's your brain produces to bring pain relief, using over the counter DLPA among other things.

Does your neck stay constantly tense? Do you have headaches that never go away? Maybe you have easy to remove Trigger Points! Here is a quick introduction from The Trigger Point Manual, and info on a self help book.

Relief From The Incurable?: Introduction to the work of  Dr. John E. Upledger, D.O., F.A.A.O independently discovered, in 1974, some thing related called the Craniosacral System.

Capsicum Oleoresin (Hot Peepers): Did you know that part of a Hot Pepper can be used for Topical Pain Relief, and that you can get it at your corner bicycle Shop? Please Note: Capsicum is the substance that surrounds the Hot Pepper Seeds. This is a protective mechanism to keep animals from eating the seeds. The seeds them self have no benefit what so ever in Pain Relief.

"Arthritis and Glucosamine Information Center" at http://www.glucosamine-arthritis.org/ has information that has eliminated my wrist pain. I had broke my wrist when I was four. Glucosamine has also helped our nine year old dog, regain some of her puppy like play. Alas Glucosamine has not helped my neck pain.

Do you suffer from back problems? It might be caused by your mode of transportation, from Bicycle to Truck Cab Vibration Weakens Backs.

Contact Reflex Association work of a Dr. Richard A. Versendaal.